Calm Yourself with Calming Foods

In 1983, President Ronald Reagan named November Alzheimer’s Disease Awareness and Caregivers month. This blog by Barbra Cohn, author of Calmer Waters: The Caregiver’s Journey Through Alzheimer’s and Dementia, speaks to the caregiver.  Calm Yourself with Calming Foods Neurotransmitters are the brain chemicals that communicate information throughout your brain and body. The brain uses neurotransmitters to tell

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