Fun Picks for Father’s Day

Fun Picks for Father’s Day

Dad’s Day is coming up, and we have some fun picks for Father’s Day that your dad is going to love. From fiction to sports, our selection of books will have him reading from cover-to-cover. I’ve chosen a few to present, but, believe me, there are many more that will...

Storing Food Without Refrigeration

Have you ever wondered how to safely store food and make amazing meals without the use of a refrigerator? Knowledge like this comes in handy especially when camping, boating, traveling, and living off of the grid. This may sound impossible, but Carolyn Shearlock is a...

Cognitive Enhancers

Listed below are cognitive enhancers to aid in mental performance. The following is an excerpt from Healing Trauma with Yoga: Go from Surviving to Thriving With Mind-body Techniques by Beth Shaw. Instructions on ordering the book are at the end of this blog. Food can...

Creativity: The Comparison Myth

Creativity: The Comparison Myth By Anthony D. Fredericks, Ed.D. The following is an excerpt from chapter 14 of Fizzle: The Hidden Forces Crushing Your Creativity.  In any discussion of creativity, there is one persistent myth that refuses to go away. In fact, it is so...

Calming Foods

The following is an excerpt from Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-body Techniques by Beth Shaw. Calming Foods There are certain foods that calm your nervous system. I find I naturally crave these foods, especially at night. Please note...