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Blue River Press has more than 100 books and e-books in print and is distributed nationally by Cardinal Publishers Group.

Recent Posts

Aromatherapy, Ayurveda, and Addressing Trauma

Why it works: Aromatherapy is an immediate attitude adjustment that affects the limbic system of the brain, a set of regions that regulate fear, anxiety, memory, and other processes. In Ayurveda, aromatherapy is valued for its easy-to-use positive benefits, without side effects.

Anti-Inflammation Diet – or What NOT to Eat

Anti-Inflammation Diet—or What NOT To Eat The following is an excerpt from Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-body Techniques by Beth Shaw. On top of adding clean foods into your diet, it’s important to eliminate those foods that are bad...

4 Quick Tips to Practice Meditation

Commit to practicing your meditation for ten minutes (or more) each day. If that seems too overwhelming to you at the beginning, start with five minutes and tack on one minute every day. Set a timer and try to practice at the same time every day, which could be following your daily yoga practice.

His Life and Works

Sadly the world lost a great visionary physicist when Stephen Hawking passed away on March 14, 2018 at the age of 76. Though Stephen has passed on, his life and works are captured in the early reader, All About Stephen Hawking.  Diagnosed with amyotrophic lateral...